SleepStack Formula 01 — magnesium glycinate capsules, 90-count white bottle

Sleep supplement · Formula 01

Magnesium, done properly.

Glycinate form at the clinical dose. Made for better sleep. Nothing else.

275mg elemental · the dose used in clinical sleep research
$29.99
90 capsules · 30 nights
  • 275mg elemental magnesium, the dose research uses
  • Chelated glycinate — substantially better absorbed than oxide, gentle on the stomach
  • No melatonin, no hormones, no proprietary blend
  • 30-night money-back guarantee

Magnesium glycinate is recommended by

Cleveland Clinic
Harvard Health
Mayo Clinic
Healthline
Peter Attia, MD
Cleveland Clinic
Harvard Health
Mayo Clinic
Healthline
Peter Attia, MD
Cleveland Clinic
Harvard Health
Mayo Clinic
Healthline
Peter Attia, MD
1–2 weeks
To feel it

Most people notice the difference within the first two weeks of nightly use, as cellular magnesium normalises.

300+
Enzyme reactions

Magnesium is a cofactor in more than 300 enzymatic reactions — including those governing sleep, muscle relaxation, and the nervous system.

30 nights
To decide

A full month to know. If it's not working, keep the bottle — we refund you in full, no forms, no questions.

The formula

What's inside.

One ingredient. The clinical dose. The form research actually uses.

Ingredient

Magnesium Bisglycinate

chelated with two molecules of glycine

275mg elemental

from 2,500mg of magnesium bisglycinate

3 capsules · 30 min before bed · with or without food

Not in it

  • No melatonin
  • No hormones or phytoestrogens
  • No magnesium oxide
  • No proprietary blend
  • No added sugars, dyes, or flavorings
  • No soy, dairy, gluten, corn

Plant-based hypromellose capsule. Rice flour, magnesium stearate, silicon dioxide as standard processing aids. That's the full label.

The ritual

How it works.

01

Order a bottle.

$29.99 with free shipping. Typically ships in 2–3 business days.

02

Three capsules, 30 minutes before bed.

With water. With or without food. Same time every night.

03

Sleep better.

Most people feel it within the first week. If it hasn't moved by night 30, we refund you in full.

Recommended for sleep

What sleep and longevity experts say about magnesium glycinate.

Statements below refer to magnesium glycinate as a category — not to SleepStack specifically. SleepStack is the same form, at the dose research uses.

Add to cart — $29.99
Magnesium glycinate calms the nervous system — especially when stressed, which depletes magnesium. I take 120 mg before bed; some research uses 200–400 mg.
Dr. Rhonda Patrick, Ph.D.
Founder, FoundMyFitness
Source: FoundMyFitness, public sleep-supplements thread
Magnesium bisglycinate is one of the forms that can support sleep by engaging GABA pathways. Take 200mg, 30–60 minutes before bed.
Dr. Andrew Huberman, Ph.D.
Stanford neuroscientist · Huberman Lab
Source: Huberman Lab Sleep Toolkit (hubermanlab.com)
For sleep, I recommend trying magnesium threonate or glycinate around 145 mg, 30 to 60 minutes before sleep.
Dr. Peter Attia, MD
Longevity physician · The Drive podcast
Source: The Peter Attia Drive, AMA #54 on magnesium
Magnesium glycinate is a broad-spectrum option for sleep and anxiety. It's bound to glycine, has high bioavailability, and doesn't carry the laxative effect of magnesium oxide.
Dr. Mark Hyman, MD
Functional medicine physician
Source: drhyman.com, magnesium recommendations

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30 nights

$29.99one-time
  • Free shipping
  • 90 capsules (30 nights)
  • 30-night guarantee
  • Ships in 2–3 days
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The guarantee

30 nights. Or your money back.

If it doesn't work for you, email us. Full refund — keep the bottle.

Add to cart — $29.99

Before you start

Common questions.

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Try it tonight.

$29.99 for 30 nights. 30-night money-back guarantee.

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